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      <image:title>Lorien Whitten, LCPC - Hello</image:title>
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      <image:title>Lorien Whitten, LCPC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Lorien Whitten, LCPC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Lorien Whitten, LCPC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Lorien Whitten, LCPC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Lorien Whitten, LCPC</image:title>
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      <image:title>Jessica Whitten, LCPC - Hello</image:title>
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      <image:title>Jessica Whitten, LCPC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/3f42a255-b659-4566-bae7-53e9399f1902/137IMG_4843alt1.jpg</image:loc>
      <image:title>Jessica Whitten, LCPC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/20b98fd7-f9cc-4a8a-af95-60b31405ba50/552IMG_1643.jpg</image:loc>
      <image:title>Jessica Whitten, LCPC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/31af7a00-b1f4-4e98-8093-6a9388d77592/263MackCoveIMG_1786adj%402x.jpg</image:loc>
      <image:title>Jessica Whitten, LCPC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/1671138066735-XMYEJCWUABY3U4U5EF77/039IMG_2414adj1s.jpg</image:loc>
      <image:title>Jessica Whitten, LCPC</image:title>
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    <lastmod>2024-10-19</lastmod>
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      <image:title>Ketamine Therapy - What is Ketamine Assisted Therapy?</image:title>
      <image:caption>Ketamine Assisted Therapy (KAT) is a proven mental health treatment that combines psychotherapy with ketamine’s unique healing properties. This innovative approach helps participants work through a variety of mental and emotional challenges, oftentimes at a greater pace and depth than either approach on its own. Ketamine is a medicine that has been around since the 1960's- used as a battlefield anesthetic in the Vietnam War. It is now widely used for anesthesia in pediatrics and as a short-term sedative in Emergency Rooms. It is considered one of the World Health Organization's top ten most essential medicines. In Ketamine Assisted Therapy, Ketamine is used at low doses to enhance emotional healing, vivid imagery, heart opening, relaxation, euphoria and access to processing past traumatic events in a safe, detached container.  Ketamine’s signature properties are its rapid onset, ability to decrease negative thinking and increase spaciousness of the mind. The transformative  effects of this medicine—in conjunction with mindful psychotherapy— is what makes this experience so impactful.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Ketamine Therapy</image:title>
      <image:caption>I have noticed in my 25 years in the field of mental health that we are all trying to find a sense of peace- maybe even contentment- and there are many routes in which we can arrive there. In my experience, Ketamine Assisted Therapy is the most direct, efficient and impactful way to create that. It offers a personal experience providing a perspective that can otherwise be quite difficult to achieve. It creates a connection with ourselves and the world around us that allows for that sense of peace to surface. In both my clinical experience and larger KAT studies, response rates were significantly higher than those seen in traditional treatments, such as antidepressants, talk therapy, and also higher than those reported for IV Ketamine (we currently offer intramuscular and sublingual options combined with therapy/integration). I concluded a year long fellowship with IPI in 2022, and have been offering KAT at my office in North Yarmouth since completion.</image:caption>
    </image:image>
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      <image:title>Ketamine Therapy</image:title>
    </image:image>
    <image:image>
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      <image:title>Ketamine Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/05fd9eb6-1943-4044-9bbb-024f96f19244/Copy+of+100_1545.JPG</image:loc>
      <image:title>Ketamine Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/10833c75-1c6e-4b98-8f13-d8fa5f4e9345/unsplash-image-olOlNIG6DmI.jpg</image:loc>
      <image:title>Ketamine Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/9320cf43-0292-4745-afaf-99f2d3304f7b/AdobeStock_131198892.jpg</image:loc>
      <image:title>Ketamine Therapy - WHAT IS KETAMINE?</image:title>
      <image:caption>Historically, ketamine has been labeled a “club drug” or referred to as "Special K.”Most any drug--illicit or prescribed- carries risk, and can cause harmful effects when misused. The results however, can be remarkably poignant when prescribed safely under the care of a medical professional, monitored by a health-care professional, and integrated accordingly. It is important that potential clients realize that ketamine is not a cure or a “silver bullet.” Ketamine is a powerful tool that helps individuals reduce and/or remove psychological barriers for healing, and access their own inner healing intelligence. At times these sessions can be magical and benevolent, and at others they can be challenging, but there is always wisdom within the journeys. Ketamine is very commonly used for anesthesia during surgical procedures, particularly in pediatric and emergency medicine. It is one of the most widely used drugs in modern medicine and is on the World Health Organization’s list of essential medicines. Doses for surgical purposes are much higher than those used in KAP, and even at these higher doses, there is an extensive and reliable history of safety.</image:caption>
    </image:image>
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      <image:title>Ketamine Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/072b43b4-f9d1-4487-9747-5262d546f67e/AdobeStock_526572432.jpg</image:loc>
      <image:title>Ketamine Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/0b9d99f3-cf27-41fb-86b3-27a8491e464f/IMG_1450.jpg</image:loc>
      <image:title>Ketamine Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/156a28ae-ebaa-4325-9c30-1d854016109a/623IMG_2086mushroom-denoise-low-light.jpg</image:loc>
      <image:title>Ketamine Therapy - PSYCHEDELIC ASSISTED PSYCHOTHERAPY</image:title>
      <image:caption>Psychedelic Assisted Psychotherapy (PAP) is a term used to describe the use of psychedelics with psychotherapy (such as ketamine, psilocybin, LSD, MDMA), as described above with “Ketamine Assisted Psychotherapy.” To date, ketamine is the only legal, FDA approved psychedelic we can use in a clinical setting (with MDMA and psilocybin on the horizon). Because of this, I am currently only able to offer Ketamine Assisted Psychotherapy (KAP) as a novel approach to traditional talk therapy. However, I do have a deep understanding and appreciation of psychedelics and can offer judgment-free, confidential integration sessions to help create meaning and lasting change from experiences with non-ordinary states of consciousness you may have encountered. Integration refers to the process of reflecting and processing the insights and awareness gleaned during the medicine treatment. It offers a way of taking inventory of what you experienced and creating even tiny changes in your daily life, which will ultimately take you in the direction of your desired outcomes. “The medicine itself is transient, the integration can become permanent. Please note: I do not condone or promote the use of illegal substances for any purpose.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/dbe7b11d-8d4e-4122-8bb2-0fd5c90c2106/Whitten_Family_2023-33.jpg</image:loc>
      <image:title>Ketamine Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/1729363563927-C8IFEQR1RPS7EGXNF33V/unsplash-image-5hvWQ5Xuji4.jpg</image:loc>
      <image:title>Ketamine Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/1670541174472-7G9J6M46R1Z096JH84RI/IMG_4055.jpg</image:loc>
      <image:title>Ketamine Therapy</image:title>
    </image:image>
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    <lastmod>2024-10-18</lastmod>
    <image:image>
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      <image:title>homepage gallery blocks - meet</image:title>
      <image:caption>LORIEN</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/6384fb054d1af74b34e61655/638f838813feec5c66a83046/638f83b6bc188402eab8845d/1670349750794/</image:loc>
      <image:title>homepage gallery blocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/1670349788402-3MJT7GBDLHICWFER013O/teal_sqare.png</image:loc>
      <image:title>homepage gallery blocks - meet</image:title>
      <image:caption>LORIEN</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/1670349823802-KJO6M5IWQA05QEABDSDN/blueberry.png</image:loc>
      <image:title>homepage gallery blocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/1670349808489-8STSASCK8FCQTLRXKUPS/teal_sqare.png</image:loc>
      <image:title>homepage gallery blocks - meet</image:title>
      <image:caption>JESSICA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/1671137994191-ZDBGGSRUYEDCHGBK8CMV/image-asset.jpeg</image:loc>
      <image:title>homepage gallery blocks</image:title>
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      <image:title>homepage gallery blocks - explore</image:title>
      <image:caption>KETAMINE THERAPY</image:caption>
    </image:image>
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      <image:title>homepage gallery blocks</image:title>
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    <loc>https://www.whittenwellnessmaine.com/testimonials/category/Jessica</loc>
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  <url>
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    <lastmod>2024-10-19</lastmod>
    <image:image>
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      <image:title>FAQ - Am I A Candidate For Ketamine Therapy? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/808f5896-40b0-4c13-a243-a7c683ec5af2/unsplash-image-yCnNNfD7fu8.jpg</image:loc>
      <image:title>FAQ - Am I A Candidate For Ketamine Therapy? - Who is a candidate for Ketamine-Assisted Therapy in Maine?</image:title>
      <image:caption>Through the initial screening and intake process, we carefully review your medical and psychiatric history to be sure ketamine is a safe treatment option for you. This may also involve discussion with current providers (e.g. therapists, psychiatric providers, primary care providers, specialists etc.) and reviewing past treatment records. We require that you have an established therapist and primary care provider for ongoing support once KAT services are complete. You will also be required to be an active patient with a primary care provider while undergoing ketamine treatment. We will review your medical history, with particular attention paid to your respiratory and cardiovascular status. There are certain conditions that may disqualify you, or need to be treated, before you can safely take ketamine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/1670541174472-7G9J6M46R1Z096JH84RI/IMG_4055.jpg</image:loc>
      <image:title>FAQ - Am I A Candidate For Ketamine Therapy? - Make it stand out</image:title>
      <image:caption>Our Maine studio is located in North Yarmouth where your Ketamine-Assisted Therapy appointment will take place</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/62cff6a6-25f5-4d44-ba1f-700916d71365/IMG_4474.jpg</image:loc>
      <image:title>FAQ - Am I A Candidate For Ketamine Therapy? - Jessica Whitten, LCPC</image:title>
      <image:caption>Certified Psychedelic-Assisted Psychotherapist I have over 2 years of experience with Ketamine Therapy and Psychedelic Therapies. I completed a year-long intensive training in order to provide my patients with the best experience possible.</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2024-10-19</lastmod>
    <image:image>
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      <image:title>FAQ - What To Expect During A Medicine Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/072b43b4-f9d1-4487-9747-5262d546f67e/AdobeStock_526572432.jpg</image:loc>
      <image:title>FAQ - What To Expect During A Medicine Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/1670541174472-7G9J6M46R1Z096JH84RI/IMG_4055.jpg</image:loc>
      <image:title>FAQ - What To Expect During A Medicine Session - Make it stand out</image:title>
      <image:caption>Our Maine studio located in North Yarmouth where your Ketamine-Assisted Therapy appointment will take place</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/0b9d99f3-cf27-41fb-86b3-27a8491e464f/IMG_1450.jpg</image:loc>
      <image:title>FAQ - What To Expect During A Medicine Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/62cff6a6-25f5-4d44-ba1f-700916d71365/IMG_4474.jpg</image:loc>
      <image:title>FAQ - What To Expect During A Medicine Session - Jessica Whitten, LCPC</image:title>
      <image:caption>Certified Psychedelic-Assisted Psychotherapist I have over 2 years of experience with Ketamine Therapy and Psychedelic Therapies. I completed a year-long intensive training in order to provide my patients with the best experience possible.</image:caption>
    </image:image>
  </url>
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      <image:title>FAQ - What Does It Cost and Will My Insurance Cover It? - Jessica Whitten, LCPC</image:title>
      <image:caption>Certified Psychedelic-Assisted Psychotherapist I have over 2 years of experience with Ketamine Therapy and Psychedelic Therapies. I completed a year-long intensive training in order to provide my patients with the best experience possible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384fb054d1af74b34e61655/1729254607212-7G8GN2JRC2S19H8S56BN/unsplash-image-nF8xhLMmg0c.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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